Directed by John Murphy. For this serving the Calories content is 46.2 kcal, the Protein content is 0.94 g, the Fat content is 0.23 g and the Carbohydrate content is 11.63 g. Home | Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Made with 27% not-from-concentrate cranberry juice, Simply Cranberry Cocktail is perfectly sweet, perfectly tart and perfectly cranberry. Instead, also consider grapefruit which has a GI of 25 and GL of 3; or pears which have a GI of 38 and GL of 4. Watermelon. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. For this 100g serving in your diet, the amount of Calories is 30 kcal (2% RDA), the amount of Protein is 0.61 g (1% RDA), the amount of Fat is 0.15 g and the amount of Carbohydrate is 7.55 g (6% RDA). What Studies Say, 13 Home Remedies To Fight Rosacea Or Adult Acne, Get Rid Of Your Bra Bulge With These 9 Exercises And Yoga Poses, 4 Different Swimming Strokes And Their Benefits, 8 Yoga Poses For Abs: Moves To Strengthen And Tone Your Core, Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head, Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise, 10 Exercises To Tackle Rotator Cuff Pain And Keep Your Shoulder Pain-Free, 5 Benefits Of Using Milk In Your Skincare Routine. You should also take into account portion sizes when you are considering the sugar nutritional content. We can notify you whenever we have something interesting to share! It’s slowly reduced and becomes a thick, almost caramel-like sauce, perfect for drizzling over ice cream or mixing into drinks. Fruit Do ensure it is spaced a few hours after your last carb intake.