Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Calorie Goal 1,900 cal. Fitness Goals : Heart Healthy. Pour into greased 2-quart casserole or baking dish. Nutritional Info. Dietary Fiber 1g Total Sugars 0.5g. quaker grits nutrition facts and nutritional information. There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Cheddar Cheese. Track calories, carbs, fat, and 16 other key nutrients. 1 ⁄ 4 cup (41g) Nutrition Facts. Serving Size. Nutrition Comparison of Quaker Grits. Free online calorie counter and diet plan. nutrition grade B plus . Calories % Daily Value* 2%. Log food: Quaker Old Fashioned Grits Measured dry. Home; Blog; Help; Sign In; Join; Search foods. 3 ⁄ 4 cup. Find nutrition facts for over 2,000,000 foods. Log Food . 1877. Lose weight by tracking your caloric intake quickly and easily. Return to boil. Quaker Quick 5-Minute Grits. Quaker Quaker - Grits. Breakfast is a time-honored tradition, so don't forget the grits! Get nutrition information for Quaker items and over 200,000 other foods (including over 3,000 brands). Our grits make a great addition to any meal! Start your food diary today! Keto: net carbs 27g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. Calories, fat, protein, and carbohydrate values for for Quaker Instant Butter Grits and other related foods. There are 100 calories in 1 packet (1 oz) of Quaker Butter Instant Grits, dry. You'd need to walk 28 minutes to burn 100 calories. Head to the diet generator and enter the number of calories you want. 100 calories. Grits are a popular Southern American dish made from crushed or ground corn. Log Food. Total Fat 0.5g. 1 packet (28g) Nutrition Facts. You'd need to walk 28 minutes to burn 100 calories. 130 calories. Stir grits into salted boiling water in large heavy saucepan. Serving Size. Visit CalorieKing to see calorie … Baked Savory Grits make for a quick grits lunch or dinner option perfect for when you are looking for a side dish that is warm and comforting. 79 % 20g Carbs. Sodium 0mg. There are 100 calories in 1 packet (1 oz) of Quaker Cheddar Cheese Instant Grits, dry. Nutrition Facts. 1 Quaker Instant Grits Flavor Variety Value Pack 44 Packets 100 Calories Each. Want to use it in a meal plan? Per 1/4 Cup Serving: 130 calories; 0 g sat fat (0%DV); 0 mg sodium (0%DV); less than 1 total sugars. 9 items found. 100 / 2,000 cal left. Our grits make a great addition to any meal! 0 %--Fat. 7%. There are 100 calories in 1 packet (1 oz) of Quaker Red Eye Gravy & Country Ham Instant Grits, dry. Calories % Daily Value* 1%. 10%. 310 / 2,300g left. Calories in Quaker Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Grits. C $29.79. Protein 2g. You'd need to walk 28 minutes to burn 100 calories. Quaker Quick 5-Minute Grits. You'd need to walk 28 minutes to burn 100 calories. Total Carbohydrate 21g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 54 comments. Daily Goals. Total Carbohydrate 29g. 1%. Quick and easy! Grits aren’t just for breakfast! packet. There are 100 calories in 1 packet (1 oz) of Quaker Country Bacon Instant Grits, dry. This article reviews grits, including their nutrition, benefits, and whether they’re healthy. Per 1/4 Cup Serving: 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); less than 1 total sugars. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7%. Cereals, QUAKER, hominy grits, white, regular, dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Sodium 1,990g. 319 / 2,300g left. 109 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. 140 calories. Get full nutrition facts for other Quaker products and all your other favorite brands. Cholesterol 300g--/ 300g left. Grits Cooked Without Salt or Butter Grits Cooked Without Salt or Butter - 1/4 Cup Dry = 1 Cup Cooked. Calories in Quaker Instant Butter Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Instant Butter Grits. 100. Est. Explanations. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Quaker, hominy grits, white, quick, dry. 100 / 2,000 cal left. Fat 67g--/ 67g left. Toggle navigation. cup. Find calories, carbs, and nutritional contents for quaker grits and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 300g--/ 300g left. 130 calories. 130 calories. Includes 0g Added Sugars. … Daily Goals. 3% Saturated Fat 0.5g Trans Fat 0g. Log food: Quaker Old Fashioned Grits Measured dry. Fat 66g. Brand New. 0 %--Fat. Log Food. 1 packet = 28g. 84 % 22g Carbs. Buy It Now. 0%. Log food: Instant Corn Grits – White Cooked w/ water. Bake 1 hour. 460 / 2,300g left. Learn about the number of calories and nutritional and diet information for Quaker Grits. 1 ⁄ 4 cup (41g) Nutrition Facts. 12 % 3g Protein. Quaker Grits, Quick 5-minute. Calorie Goal 1,891 cal. From United States. 109 sold. Search the database of over 200,000 foods. 92 % 22g Carbs. Nutrition information for Quaker Grits. Sign Up. 100 Cal. 100 Cal. 9 % 1g Fat. Daily Goals. 8 % 2g Protein. How does this food fit into your daily goals? Buy It Now +C $26.03 shipping estimate . Nutrition Facts. 130 Calories Per Serving. Search the database of over 200,000 foods. Includes 0.5g Added Sugars. 1 ⁄ 4 cup (37g) Nutrition Facts. How does this food fit into your daily goals? Visit CalorieKing to see calorie … 140 calories. We know you want to give your family the very best, and a warm bowl of Quaker Grits gives them a delicious start. Nutrition Comparison of Quaker Hominy Grits White Quick Dry. 20%. 130. Daily Goals. 0%. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 0%. 1877. Amount Per Serving. Comprehensive nutrition resource for Quaker Grits. 1/4 cup = 37g. Serving Size : 1 packet. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Delicious any time! Calories, carbs, fat, protein, fiber, cholesterol, and more for Quick 5-Minute Grits (Quaker). 109 Cal. Amount Per Serving. Total Fat 1.5g. Quaker Original Quick Grits cook in just 5 minutes. Want to use it in a meal plan? Fitness Goals : Heart Healthy. C $6.47. Sodium 1,840g. Protein 3g. 4%. From United States. Top Rated Seller Top Rated Seller. Calories, Fat, Protein, Fiber, & Carbs In Quaker Instant Grits Calories, Fat, Protein, Fiber, & Carbs In Quaker Quick Grits 1200 Calorie Low Cholesterol Meal Plan Sodium 1,981g. 92 % 23g Carbs. Cholesterol 0mg. Calorie Goal 1,900 cal. Log In. Salt Added. Sodium 460mg. 0%. With ingredients like sausage, sharp cheddar cheese, cayenne pepper, and bell peppers, this dish is simple yet full of flavor. Get full nutrition facts for other Quaker products and all your other favorite brands. Quaker Quaker - Instant Grits - Original (Individual Packet) Serving Size : 1 packet (28g) 100 Cal. Dietary Fiber 2g Total Sugars 0.5g. Serving Size : 1 cup cooked. Calories in Corn Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Corn Grits. Log food: Bob's Red Mill Organic Polenta Corn Grits. 8 % 2g Protein. 9 % 1g Fat. Reduce heat; cook for 2 1/2 to 5 minutes, stirring occasionally. Quaker Quaker - Cheddar Grits. Add cheese, butter, milk, eggs and garlic, stirring until cheese is melted. Log Food. Cholesterol 0mg. 0% Saturated Fat 0g Trans Fat 0g. There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - Butter. Other User Submitted Calorie Info Matching: Instant Grits Quaker Instant Grits, Real Butter (1 serving(s)) Calories: 100 , Fat: 2g , Carbs: 21g , Protein: 2g Quaker Jalapeno Cheddar Instant Grits. How does this food fit into your daily goals? Quaker, Instant Grits Variety Pack, Cheese Lover's, 12oz Box (Pack of 3) Quaker Grits Enriched White Hominy 24 oz. Mix things up and try a new grits topper your family will love - from savory butter, salt and pepper, shredded cheese, green onions, chives, bacon, sausage, or shrimp, to sweet cream, honey or sugar. 8 % 2g Protein. For most people, this means less than 50 net carbs per day. 1 / 67g left. 1 ⁄ 4 cup (35g) Nutrition Facts. Head to the diet generator and enter the number of calories you want. Rating: 4.79 with 576 ratings 14 followers. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Quaker Original Instant Grits. 3 product ratings - SOUTHERN BUNDLE Quaker Instant Grit Country Bacon, Jalapeno, Red Eye Gravy & Ham. Serving Size : 1 pack. Est. Wholesome & delicious anytime. Lose weight by tracking your caloric intake quickly and easily. Instant Grit Country Bacon Instant Grits - Cheddar cheese Instant Grits, dry cook. 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