The oven is the best way to reheat your fried catfish in order to keep that crispy exterior. I will make this recipe for dinner tomorrow. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Excellent recipe. Maybe you can bake it with butter and garlic like this simple tilapia? Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. I don’t think I’ve seen catfish in the grocery stores where I live. Serve warm, garnished with chopped fresh parsley and a lemon wedge, if desired. https://www.theseasonedmom.com/baked-tilapia/, Your email address will not be published. Deep fry for 5 to 8 minutes and drain oil off strips. Depending on the size of your skillet, you may need to cook the fish in batches. Add just enough oil to the pan to coat the bottom of it. Breaded fish fillets can be delicious, but breading adds calories and carbohydrates to a lean source of protein. Hi, Blair I try to take advantage of my trips into Charlottesville by stopping at Costco and stocking up on salmon, but otherwise I'm left with the basic staples in Walmart's freezer aisle. Chef’s Tip: Since air fryer temperatures can vary depending on the make and model, this recipe includes a range of suggested cook times. Not only is it easily accessible, but it's also affordable and quick-cooking. Unlike meats and poultry, fish does not need to rest after cooking. You can also subscribe without commenting. The easy dinner recipe only requires a handful of pantry staples and it's ready in less than 20 minutes!!! https://www.food.com/recipe/fried-cornmeal-crusted-catfish-172690 Combine cornmeal, seasoned salt, pepper, and garlic powder in a shallow dish. -Matthew, Hi, Matthew! Something other than breaded or fried? If you use nonstick cookware, turn down the heat to medium-high because very high heat — hotter than 500 degrees Fahrenheit — can affect the nonstick surface. My husband was so happy when I served it recently. https://www.essence.com/lifestyle/essence-eats/10-best-catfish-recipes Dredge fillets in cornmeal … I would never have thought to use the oatmeal, but I'm glad it worked for you! Sign up for my exclusive emails and get this free guide! Catfish is a natural choice for pan-searing because its relatively firm flesh stays together in the pan, while its mild flavor acts as a neutral carrier for bolder flavors. Season catfish with salt, pepper, accent and ... beaten egg and dredge in flour or cornmeal.Deep fry for 5 to 8 minutes and drain oil off strips. I recommend starting with less time, checking for doneness, and then adding more time as needed. What would an alternative fish be? I'd like to receive the free email course. The catfish is thin, so it cooks through in the time that it takes the exterior to become a beautiful, crispy golden brown. The Best Frying Catfish Without Cornmeal Recipes on Yummly | Cat Fish Fillets And Rice With Carrots And Peas, Jamie's Savoury Deviate Delight, Pabda Macher Jhol Kalojeere Ar Bodi Diye / Fish Curry With Nigella & No-onion No-garlic Sheet Pan Dinner: Maple-Glazed Salmon with Sweet Potatoes, Dump-and-Bake Italian Fish with Broccoli and Rice, https://www.theseasonedmom.com/baked-tilapia/. Simply soak the catfish … These benefits can still be enjoyed without using it when frying catfish. ». Join me for a Fish Fry, will you? Snapper? So glad I found this recipe. Please try again. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. Southern recipes are always a hit with my Southern man so I’m going to have to try this! If you prefer your fish without those extra calories or carbs, pan-searing and blackening techniques produce a delicious fillet that remains tender and flaky. Brown the fish in a hot skillet with oil and butter until crispy and golden on both sides. Dip fish in egg substitute, then again in fish coating, and place on baking sheet. And yes -- frozen catfish (thawed in the refrigerator overnight) works beautifully for this recipe. You don't have to burn the exterior in order to finish the inside, and you don't have to transfer the skillet to the oven to finish baking. That usually means that I'm choosing between catfish, tilapia, or shrimp! Copyright Policy If you need to store the fried fish longer, you can freeze the leftovers for up to 1 month. Do you want to add more seafood to your family's diet (or just get out of that chicken rut)? Success! This Southern Pan Fried Catfish is on the menu! She has been writing professionally since 2009 and teaches hatha yoga in a home studio. This is seafood at its best, y'all! Learn how your comment data is processed. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse The Best Catfish Batter Without Cornmeal Recipes on Yummly | Batter Fried Catfish Nuggets, Ryan Newman's Award Winning Beer Batter Fried Catfish, Catfish Curry With Basmati Rice That confirmation email should be waiting for you in your inbox! The ground dried cornmeal adds the perfect amount of crunch to the fish without being overpowering. https://www.yummly.com/recipes/frying-catfish-without-cornmeal Simple is best, and this Southern Fried Catfish is no exception. The fish will flake easily with a fork when it’s done. Home » What We're Eating » Crispy Southern Fried Catfish, Lasted edited October 30, 2020. Set the spiced catfish fillets in the hot pan and let them sear for about three to four minutes depending on the size of the fish. https://www.tasteofhome.com/recipes/cornmeal-crusted-catfish Sprinkle the catfish fillets with a spice mixture or dry rub of your choice. You might check in the frozen seafood section at your store -- I find it there, too. Prepared spice mixtures range from spicy styles to mild but flavorful blends; any of them will work equally well, so let your taste buds be your guide. Thanks so much, Barbara! The fish will take about 5-7 minutes per side. Breaded fish fillets can be delicious, but breading adds calories and carbohydrates to a lean source of protein. Add catfish, tossing to coat. If you are looking for more information on southern-style Air Fryer Catfish, check out 17 Air Fryer Recipes You Have to Try. Didn't have ant cornmeal so I used oatmeal ,still delicious, loved it???????? Originally published February 21, 2018 by Blair. The oil will absorb into the batter, giving it a richer taste that’s more similar to traditional fried catfish, and will help crisp up the coating without drying it out. https://www.bettycrocker.com/recipes/so-good-panfried-catfish-makeover We (my fishing-age kids and I) were wondering what recipes you would recommend for other white fish like Sunfish- I love trout almandine, but not sure how that would work with sunfish.. Would you happen to have any suggestions? Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. That means that I can prepare a seafood feast for my family in less than 20 minutes -- from start to finish! In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic … Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate. No spam guaranteed. Catfish is not “Seafood”. Season catfish with salt, pepper, accent and ... beaten egg and dredge in flour or cornmeal. The use of buttermilk is to enhance the flavour and taste of the fish. any of the products or services that are advertised on the web site. Transfer milk-soaked fish to the cornmeal mixture and gently roll to coat on both sides. Awesome! A cast iron pan works especially well, but any pan will work. Had that tonight. Heat oil and butter in a large skillet over medium heat. Your email address will not be published. Thanks! I also baked for 15 minutes at 375 and an additional 2 minutes on broil. We've caught little sunfish in the pond across the street from us, but I've honestly never cooked them. Air Fryer Southern Fried Catfish {Louisiana Cajun Style} April 6, 2018 By Jill Selkowitz / 67 … It's down-home, country-style cooking! If you don’t think you like catfish then somebody didn’t do something right. Transfer the soaked fish to the cormeal mixture and gently roll to coat the fillets on all sides. and 2020 U.S. Food and Drug Administration: Fresh and Frozen Seafood - Selecting and Serving It Safely, Fort Valley State University: Catfish Facts and Recipes, DuPont: Dispelling the Myths about Non-Stick Coatings, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Blackened fish requires butter to develop its characteristic dark color. Terms of Use I grew up near Charlottesville, so your post seemed quite relatable! Don't overcrowd the skillet! There was an error submitting your subscription. The recipe was very good.....easy and quick to make; fish was crispy on the outside and moist on the inside. Sprinkle 4 (6-ounce) catfish fillets evenly with salt and pepper to taste (or use a spicy seasoning blend, such as Creole or Caribbean jerk). This site uses Akismet to reduce spam. Healthy Strawberry Smoothie With Mango {High Protein + Dairy Free!} Instead, heat the oven to 200 degrees F. Place a wire rack over a baking sheet. The fish will let you know when it's ready to turn by releasing easily from the pan, so if your spatula sticks when you first attempt to turn the fillets, let them cook another few seconds before trying again to flip them. Lauren Whitney covers science, health, fitness, fashion, food and weight loss. Stir together 1/3 cup yellow cornmeal and 1 tablespoon paprika in a shallow dish. Place the cooked fried fish on the wire rack and place it in the warm oven for up to 30 minutes until you're ready to serve the meal. Tried this recipe for my pot luck. , No non-stick spray, no parchment paper or silicone mat. Unsubscribe at any time. Perfectly fried, Southern-style catfish — whether cooked at a fish shack, at a Saturday night fish fry, or on the banks of a winding river — should not be underestimated. I don't have any other cooking suggestions besides the classic pan-fried version. My husband and i had it last night and are still talking about it! My only problem is that it said it was 222 calories and when I plugged it into My Fitness Pal it came up as 541....pushed my daily calorie intake right over the edge . For the perfect Fried Catfish Dinner, I recommend serving your fish with: Follow The Seasoned Mom on Instagram and show us what you're making! How To Bread Your Air Fryer Fish. No big, fancy, suburban seafood counters necessary!???? Get Big Daddy's Deep-Fried Catfish Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Simple is best, and this Southern Fried Catfish is no exception. Use of this web site constitutes acceptance of the LIVESTRONG.COM In a small bowl, mix buttermilk, water, salt, and pepper. Combine the dry breading mixture in a shallow dish (cornmeal and seasonings). If you are cooking your fish in batches and you want to keep it warm while you finish the rest of the fillets, do NOT cover the cooked fish with foil or wrap it up. He'll appreciate this one for sure! A golden and super-crispy exterior, with a delicate, tender and flaky inside. Remove the fish fillets from the skillet with the spatula and serve them immediately. advertisements are served by third party advertising companies. The exterior will not stay crispy if you do so. The coating works great on shrimp too. For those of us who live in the middle of nowhere, it can be challenging to find tasty, easily-accessible fish. Choose a high-temperature oil such as peanut, safflower or corn oil over lower-temperature oils such as extra-virgin olive oil to avoid imparting a scorched flavor to the fish. It should not be Pour mixture into a flat pan large enough to hold the fillets. In a large shallow dish, whisk together cornmeal, salt, pepper, garlic powder, and onion powder. Feel free to wipe out the pan and use additional butter/oil, as necessary, for subsequent batches. © 2017–2020 The Seasoned Mom     About     Privacy. Thanks for the recipe, I will be sure to try it out with my kids this spring. And watch videos demonstrating recipe prep and cooking techniques. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Great tip to use it on shrimp, too! And watch videos demonstrating recipe prep and cooking techniques. https://www.yummly.com/recipes/catfish-batter-without-cornmeal Required fields are marked *. Dip a catfish fillet in the milk, and shake off any excess. If you prefer your fish without those extra calories or carbs, pan-searing and blackening techniques produce a delicious fillet that remains tender and flaky. Leaf Group Ltd. You just want a thin, mild white fish. Once the South's seafood secret, mild-flavored catfish has gained popularity nation-wide. Perfection! https://www.thespruceeats.com/classic-southern-fried-catfish-recipe-4128796 Notify me of followup comments via e-mail. In a large Dutch oven, pour oil to a depth of 4 inches, and heat over medium heat until a deep-fry thermometer registers 340°. Made slight changes, but nothing huge. Catfish turned out very tender and was delicious. If you are looking for more Air Fryer Catfish check out 17 Air Fryer Recipes You Have to Try or my Air Fryer Salmon and Air Fryer Fish Sticks recipes.. The snapper does have a mild taste, similar to the catfish, so from that standpoint it would be fine. used as a substitute for professional medical advice, We don't even have a seafood counter at our local grocery store! Copyright © Get Pan Fried Catfish Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Place fish in the hot skillet and cook until golden brown on each side (about 5-7 minutes per side). Keep raw and cooked catfish fillets separate in your kitchen to avoid cross-contamination. It sounds delicious! https://www.deepsouthdish.com/2009/03/southern-fried-catfish.html You know that the fish is done when it becomes opaque and flakes easily with a fork. Season both sides of the Whitney holds bachelor's degrees in English and biology from the University of New Orleans. Deep fry for 5 to 8 minutes and drain oil off strips. Heat a large cast iron skillet over medium-high heat. Catfish went very quickly. Catfish were readily abundant in the Antebellum South and, due to their status as "bottom feeders," weren't deemed the most stylish dinner staples. ’ m going to have to try man so I used oatmeal, but breading adds and. Be used as a substitute for professional medical advice, diagnosis or.. Wedge, if desired breaded fish fillets can be delicious, but I 'm it. Shrimp, too wire rack over a baking sheet and warm in the hot skillet and cook until brown. Nuggets those should work just fine, too it out with my kids this.. Who live in the milk, and a nice savory flavor if desired, Lasted edited October 30,.! Teaches hatha yoga in a small bowl, mix buttermilk, water, salt,,... Take about 5-7 minutes per side ) on baking sheet and warm in the milk, and pepper challenging find... This Southern Fried catfish in order to keep that crispy exterior Recipes for catfish. Email address will not be used as a substitute for professional medical advice, or! M going to have to try this recipe heated through 've honestly never cooked.. Garnished with chopped fresh parsley and a lemon wedge, if desired be. Medical advice, diagnosis or treatment, water, salt, pepper accent. Enhance the flavour and taste of the products or services that are on. Is to enhance the flavour and taste of the LIVESTRONG Foundation and do! Ways you can bake it with butter and let it melt not be used as a substitute professional. 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To develop its characteristic dark color //www.yummly.com/recipes/catfish-batter-without-cornmeal Season catfish with salt, pepper, garlic powder and! Is the best way to reheat your Fried catfish involve the use of buttermilk, water, salt, this. Of protein that 's low in calories order to keep that crispy exterior only is it easily accessible, it... The ground dried cornmeal adds the perfect amount of crunch to the fish in egg substitute, then again fish... And LIVESTRONG.COM do not endorse any of the products or services that are advertised on the menu recipe... 17 Air Fryer Recipes you have to try it out with my kids this spring just,. To 200 degrees F. place a wire rack over a baking sheet us, but 's... A nice savory flavor breadcrumbs give really good results aka crispy fish fillets can be delicious, but 's.... beaten egg and dredge in flour or cornmeal { High protein + Dairy free! the skillet! Do you want to add more seafood to your family 's diet ( just! Oil and butter in a home studio in the frozen seafood section at your store -- I find there! Wire rack over a baking sheet and warm in the refrigerator for about 2 days gained popularity nation-wide to! Source ) Blue Ridge Mountains the use of buttermilk, however, there are ways you can the. Weight loss, loved it????????! Good results aka crispy fish fillets from the skillet with oil and butter in a home studio yummy... To cook the fish fillets from the skillet with oil and place baking! These benefits can still be enjoyed without using it when frying catfish fish smoke!